Discover the transformative power of fire in this enlightening episode. Kellee delves into the world of yoga and Ayurveda to explore how the element of fire, particularly the pitta dosha, influences our vitality, energy, and overall well-being. Learn how to harness the energy of fire to ignite your personal power and spark transformation in your life.
In this episode, you'll learn:
- The role of fire in yoga and Ayurveda
- How to connect with the element of fire through your senses
- Practical tips to incorporate fire into your daily routine
- The dual nature of fire: creation and destruction
As heard in this episode:
Ecstatic Dance at Tower Yoga - Lotus Room
Ep 14 | Exploring the Magical and Soothing Element of Water
Follow us:
https://www.facebook.com/toweryogafresno
Chapters
00:00 Introduction to the Element of Fire
02:54 Understanding Ayurveda and Fire Element
04:39 Experiencing Fire Through the Senses
12:30 Connecting Fire to Personal Power
18:06 Practical Ways to Honor Fire in Daily Life
19:43 Celebrating Fire in Community
Popular Podcasts
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!