On this episode of the "Train With The Best Podcast" as hosts Chris Gorres and Craig Hoffman are joined by Dr. Kwadwo Owusu-Akyaw from @orthovirginia1 and @leveltheplayingfielddro , an expert in sports medicine and orthopedic surgery. Together, they delve into the concerning rise of Achilles injuries in sports and explore the factors contributing to this epidemic.
👨⚕️ Expert Analysis: Dr. Kwadwo Owusu-Akyaw brings a wealth of knowledge and experience to the discussion, shedding light on the anatomy of the Achilles tendon, common causes of injuries, and the latest advancements in treatment and prevention.
🏋️♂️ Preventing and Treating Achilles Injuries: Learn about effective strategies for reducing the risk of Achilles injuries and the critical role of strength and conditioning in maintaining tendon health.
🔗 Listen Now on TrainWithTheBest21.com
🎧 Available on all major podcast platforms. Don't miss out on this informative episode! 🎧
Join Chris Gorres, Craig Hoffman, and Dr. Kwadwo Owusu-Akyaw as they tackle the Achilles epidemic head-on. Whether you're an athlete, coach, or sports enthusiast, this episode promises to provide valuable insights into understanding, preventing, and treating Achilles injuries.
Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.
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Craig is an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.
Our theme music was made by Jamarian Bates. You can contact him via Soundcloud here: @jaybates40oz!
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