This practice helps you to become a vessel and receive support from the Universe to tap into the wisdom of the Universe and get a flavor of your innate nature. It will help you to get in touch with your intuition.
It helps you to learn to distill your thoughts with the discerning intellect. You will be guided into learning to surrender to the energy of the flow of life. As a result, you will be guided to form your own practice around surrender.
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