If you're feeling stuck—busy but not impactful, pulled forward by hustle, yet longing for alignment—this conversation is the reset you’ve been waiting for.
In this episode, Heather sits down with Dr. Robin Thomas, biotech leader and author of Exceeding Expectations, to explore how high-capacity women can elevate their careers without burning out. From navigating the leap from lab to leadership, to building strategic clarity and communication rooted in empathy, Robin shares the practical tools that will help you exceed expectations—from a place of purpose, not pressure.
You’ll walk away with:
Plus: Heather breaks it down with five actionable shifts you can apply right away.
About Robin Thomas, PhD
Dr. Robin Thomas blends nearly two decades of experience in corporate healthcare with deep compassion and a sharp strategic mind. A former molecular biologist turned executive leader, Robin has honed a multi-racial perspective that uniquely equips him to guide professionals toward impactful, values-aligned success. His book Exceeding Expectations isn’t about hustle, it’s a short guide to empower professionals at any stage of their career to excel in their roles and unlock their full potential.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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