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April 2, 2025 45 mins

In this episode, Heather sits down with Tamara Miller Davis—an author, educator, mother, and multi-passionate creative—to discuss the power of intentional habits, especially in times of transition. Their conversation covers:

✨Tamara’s journey of writing Despite the Buzz while balancing motherhood.
✨How technology habits impact well-being and strategies for more mindful digital consumption.
✨The intersection of motherhood, career, and personal passions.
✨Practical ways to refocus, realign, and transition smoothly in seasons of change.

Whether you’re a multi-passionate woman, a mom navigating career shifts, or simply looking for a reset, this conversation is filled with encouragement, insight, and actionable strategies to help you move forward with clarity.

Guest Bio: Tamara Miller Davis is an author, educator, fire-wife, mother of two teens, dance enthusiast, and U.S. Coast Guard veteran. She is a member of the Ojai Valley School Parent Club, Ventura County Mom Collective, and Ojai Poetry Series. She enjoys writing articles, and her novel, Despite the Buzz, won awards for contemporary romance and literary fiction.

Resources mentioned:
Despite the Buzz: Goodreads | Amazon
Connect with Tamara: LinkedIn, Website, Instagram, Facebook

Follow Heather online:

Additional resources from Heather:

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