In this episode of Travel the World Confidently, I chat with Tess Cheng, a health and wellness coach and seasoned global traveler who took a solo adventure to the breathtaking Galápagos Islands.
Tess shares how this unforgettable trip helped her grow, connect with new people, and embrace spontaneity—even when traveling alone.
With a love for nature documentaries and a lifetime of travel behind her (having visited all seven continents!), Tess offers tips and heartfelt encouragement for anyone considering a solo journey of their own.
In this episode, we discuss:
- What inspired Tess to visit the Galápagos finally—and why she went solo
- How a mix of cruising and land-based travel gave her the best of both worlds
- Advice on researching destinations and using local guides to enhance your trip
- Tips for solo travelers who feel unsure about going it alone
- A couple of ideas to stay healthy while traveling (yes, even when you’re on the go!)
- Favorite packing essentials and tech to make solo travel smoother
- The power of unexpected friendships and leaning into new experiences
- Tess’s travel roots and future travel dreams
Connect with Tess:
Website: GlowWithTess
Instagram: @glowithtess
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