In this episode of Travel the World Confidently, I chat with Tess Cheng, a health and wellness coach and seasoned global traveler who took a solo adventure to the breathtaking Galápagos Islands.
Tess shares how this unforgettable trip helped her grow, connect with new people, and embrace spontaneity—even when traveling alone.
With a love for nature documentaries and a lifetime of travel behind her (having visited all seven continents!), Tess offers tips and heartfelt encouragement for anyone considering a solo journey of their own.
In this episode, we discuss:
- What inspired Tess to visit the Galápagos finally—and why she went solo
- How a mix of cruising and land-based travel gave her the best of both worlds
- Advice on researching destinations and using local guides to enhance your trip
- Tips for solo travelers who feel unsure about going it alone
- A couple of ideas to stay healthy while traveling (yes, even when you’re on the go!)
- Favorite packing essentials and tech to make solo travel smoother
- The power of unexpected friendships and leaning into new experiences
- Tess’s travel roots and future travel dreams
Connect with Tess:
Website: GlowWithTess
Instagram: @glowithtess
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.