Shawnda sits down virtually with Ali Bonar, podcaster and Founder of Oat Haus. Knowing and being confident in who you are and being authentic to yourself is what drives Ali. Ali opens up about how she healed her relationship with food and transformed her “fear foods” into a thriving business like an absolute BOSS! You don’t have to be a certain amount of sick to seek help for whatever you’re going through. Don’t sell yourself short - GET THE HELP you need!
Follow Ali on:
Instagram: https://www.instagram.com/alibonar
Alicast Podcast: https://oat.haus/pages/kweencast
Facebook: www.facebook.com/oathausgranolabutter
Website: www.oat.haus
Make sure to follow Intentionally Disruptive:
Instagram: www.instagram.com/intentionallydisruptive
Tik Tok: https://vm.tiktok.com/ZMeEcVHxb/
Popular Podcasts
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.