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December 17, 2023 31 mins

This week on our Trust the Process Podcast we are talking with D3 athlete Matt Szymaszek, who is coached by D3 Coach Brad Seng. Matt recently finished IM Triathlon Florida in 9:43 – with a 1 hour and 24 minute PR. Matt finished the race with a 3:17 run, despite cramping. Matt is a full-time physician and has a young family. I hope you enjoy this interview with Matt and please your friends, follow the show and send us some feedback. Thank you! If you have a question about triathlon reach out to us at

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