In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra. Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self.
Books mentioned:
Toko-pa Turner
Belonging: Remembering Ourselves Home
Nikki Gresham-Record
Working with Chakras for Belief Change
Visit Co-Host Alicia’s website www.mindfulspiritcoaching.com and YouTube.com/@alicialovecircles or find her on Insight Timer for meditations
Grounding Root Chakra Affirmations:
I am earthed
I belong
I am strong
I am supported
I have
I exist
I am safe
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