Join us for our final discussion with 5-time Mr. Arkansas, Todd Scarborough, as he discusses how to recover from exercise. And life. What should you eat, what else should you do, and how you should sleep. Plus, when you should sleep, which is counter-intuitive to what everyone actually practices. Another fascinating point is what to change (or not) when you’re 95. Good advice for elderly relatives, as well as for your future “you.”
Learn more about Ultra Botanica by visiting https://ultrabotanica.com and learn how you can get a free sample!
Visit UltraBotanica.com to learn more about us and how you can get a free sample of our products.
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.