Your mouth is more than just a part of your body; it’s a gateway to your brain.
Keith Bishop, a retired pharmacist and clinical nutritionist, joins hosts Josh Bellieu and Adam Payne to discuss the intricate connections between oral health, gut bacteria, and cognitive decline. They delve into the importance of maintaining a healthy oral microbiome to prevent diseases like Alzheimer's and cancer.
The conversation also explores the surprising role of stomach acid in digestion, debunking common misconceptions. Additionally, they highlight the impact of processed foods and certain medications on mental health, emphasizing the need for dietary vigilance.
Tune in for valuable insights into holistic approaches to health and well-being.
You can also watch the full episode on YouTube here: https://youtu.be/vAbtGH5hvBg
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