200 The Art of Boundary Setting: Nurturing Authentic Relationships

The Art of Boundary-Setting: Nurturing Authentic Relationships

Establishing boundaries can foster deeper connections by allowing us to remain authentic and present. You might feel dysregulated, and/or guilty when you set a boundary. Not all relationships will be close, and not all relationships are meant to last for years. There are also seasons in relationships. When we're genuine in our interactions, we create a space for trust and openness to grow. However, it's essential to remember that creating these connections requires vulnerability.

GUEST

Jen Perry, MSEd, MA, LPC

HIGHLIGHTS

In this episode, you will be able to:

·         Unravel the essence of implementing boundaries for nurtuing connections.

·         Learn the delicate act of intertwining relational bonds with necessary self-preservation.

·         Discern the fine line separating deep relationships from passing acquaintances.

·         Reap the rewards of asserting oneself while setting and upholding personal boundaries.

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