207 Empowerment in Vulnerability: Becoming the Heroine of Your Story

Empowerment in Vulnerability: Becoming the Heroine of Your Story

This episode includes wanting people to intuit what you want without having to ask; struggling with having to ask for what you want; not being chosen, and how to turn this around; identifying who your people are; assessing what others have to offer in relationships instead of assuming that you’re the one with the deficits. We also talk about how to have compassion for where you’re at, and the gifts of doing healing work.

CO-HOST

Jen Perry, MSEd, MA, LPC

HIGHLIGHTS

• Reflect on the mantra Who do I choose and who chooses me? and use it to empower yourself in relationships and activities.
• Embrace the idea that it's okay if not everyone likes you or understands you fully, and focus on being true to yourself.
• Practice setting boundaries and making choices that align with your values, even if they don't fit your self-concept or may cause conflict.
• Reflect on the phrase I am enough and embrace the idea that you don't need external validation to feel worthy.

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