Ever wondered why loss is so hard? Whether it's the loss of a relationship, career opportunity, or some other valued experience in life... we suck at dealing with loss.
But we don't have to. There are ways to better cope with it, even grow through it with the right steps.
So that's what we're going to add to your mindset toolkit this week.
This episode covers:
- Why we suck at dealing with loss
- Why loss hurts us so much
- Steps to better your ability to cope with loss
- Why it's crucial we develop this ability to cope with loss
Download this week's episode and take me to the gym with you!
-----------------------------
IG: @excellence.addiction
www.theexcellenceaddiction.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.