In this mysterious and thought-provoking episode of Under the Orange Lights, Coach Lamara throws Coach Eugene a curveball—he doesn’t know the topic going in. What unfolds is a real, honest, and often funny conversation about what it means to win—and more importantly, what it means when you don’t.
Is winning everything? Do we need to come in first to feel accomplished? How do we handle the sting of defeat or the weight of unmet goals—whether it's a missed PR, a skipped class, or falling short in a fitness challenge?
From Orangetheory workouts to life beyond the studio, Lamara and Eugene dig into the psychology of competition, growth through setbacks, and why sometimes the real win is just showing up.
Whether you’re chasing your next benchmark, recovering from a tough day, or rethinking what success means to you—this one’s for you.
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#WinningMindset #OTFLife #MentalFitness #UnderTheOrangeLights #DoIHaveToWin #HandleDefeat #SuccessMindset #OrangetheoryPodcast #OTFStrong #GrowthNotPerfection #UnderTheOrangeLights #YourOrangetheoryPodcast #KeepBurning #Orangetheory #OTFWorkout #FitnessMotivation #PushAllOut #OrangeZone #otfeveryreason #OTF #orangetheoryfitnessDisclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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