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June 15, 2025 26 mins

Show Off to Impress Yourself – PUSH 30 Begins & Benchmark Season Is Here 🍌⚾

Podcast Description:
This week on Under The Orange Lights, Coach Eugene and Coach Lamara bring the energy as we talk about playing the game differently—just like the legendary Savannah Bananas and their showman owner, Jesse Cole. What does banana ball have to do with Orangetheory? More than you think. It's all about showing up to impress yourself, not others.

We’re also officially kicking off PUSH 30, our 30-day behavior change challenge designed to build better habits inside and outside the studio. Whether you're chasing consistency, accountability, or a mindset shift, PUSH 30 is your launchpad.

Plus, it's benchmark week! We’re leading into the 1-Mile Run/Walk Benchmark and the 2000m Row Benchmark, and we’ve got mindset tips and motivation to help you crush them both.

🎧 Tune in to get inspired, get focused, and get ready to go All Out—mentally and physically.

#UnderTheOrangeLights #OrangetheoryFitness #PUSH30Challenge #BenchmarkWeek #SavannahBananas #JesseCole #MindsetMatters #2000mRow #1MileBenchmark #AllOutAttitude #ImpressYourself #CoachEugene #CoachLamara #OTFLife #FitnessMotivation


www.orangetheoryfitness.com

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Contact Us: orangelights321@gmail.com


LINK: Training Tall Rowing Episode


Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.

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