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September 1, 2025 23 mins

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September Rundown: DriTri Month is Here! 🧡🎧

Welcome back to Under the Orange Lights, your go-to fitness podcast for Orangetheory insiders! This month is one of the biggest on the calendar — September is DriTri Month — and we’ve got everything you need to stay motivated, train smarter, and crush your goals.

In this episode, Coach Eugene and Coach Lamara break down the full lineup of September events and benchmarks, including:
🔥 DriTri Prep Workouts – Strength, Sprint, Team DriTri, and the Full DriTri
⛰️ Orange Everest – can you climb your way to the top?
🏃 12-Minute Tread for Distance – the ultimate test of endurance
0.25 Mile Benchmark Run – how fast can you go?
🔥 Inferno Specialty Workout – because sometimes you need to feel the burn

Whether you’re signing up for your very first DriTri or chasing a new PR, this episode is packed with training tips, community stories, and insider strategies to help you perform your best.

👉 Tune in, share with a workout buddy, and don’t forget to hit Follow so you never miss an episode.

Trending Podcast Tags/SEO Keywords:
#DriTri #OrangetheoryFitness #FitnessPodcast #WorkoutMotivation #CardioTraining #StrengthTraining #BenchmarkWorkout #EnduranceTraining #HealthAndWellnessPodcast #GroupFitness


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Contact Us: orangelights321@gmail.com

Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.

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