This week, Coach Lamara sits down with Coach Jenn McRobbie from Orangetheory Fitness Fairfax, Virginia — a breast cancer survivor, mother, and inspiring leader in the OTF community. 💪💗
Coach Jenn opens up about her personal journey through breast cancer, the power of community, and how self-care starts at home with family, nutritious food, and showing up for herself and her members every day. Together, Lamara and Jenn talk about the importance of listening to your body, celebrating every victory, and leaning into the OTF family for strength and support.
Plus — it’s October at Orangetheory, which means Hell Week is here! 👻 The coaches share their favorite spooky workout memories and Hell Week costume ideas that keep the studio energy high and the spirit of fun alive!
This is an episode filled with heart, hope, and a reminder that strength comes in many forms — from the weight floor to the challenges life throws your way.
🎧 Tune in to be inspired, laugh, and maybe even start planning your next costume!
🔑 Keywords: Orangetheory Fitness podcast, breast cancer awareness, fitness motivation, Hell Week, OTF community, wellness journey, strength, resilience, women in fitness, cancer survivor, healthy living, Under The Orange Lights.
#Orangetheory #OTFCommunity #BreastCancerAwareness #HellWeek #MoreLife #UnderTheOrangeLights #WomenWhoInspire #FitnessJourney
https://www.shoporangetheory.com
Contact Us: orangelights321@gmail.com
Disclaimer: The thoughts, opinions, and discussions on Under the Orange Lights are our own and do not necessarily reflect those of Orangetheory Fitness or its affiliates. We are not doctors, registered dietitians, or nutritionists. The information shared on this podcast is for informational and entertainment purposes only.
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