Listen, if I open my phone to one more cold water plunge video, I might actually throw my phone at the wall. There are some trends that just need to disappear as "quick" as they claim to work, and never come back.
These are definitely going to piss people off, and it was a hard list to narrow down, but here are the 7 fitness trends to leave behind in 2023.
In this episode, you will:
- Learn 7 fitness trends that need to be left in 2023.
- Find out which trend is more obnoxious than it is beneficial.
- Discover the risks of popular medications and fitness accessories.
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