Heal through movement. That's the central message of fitness guru and my first guest on Unlimit Yourself, Victoria (Vic) Leyburn. Through candid and vulnerable discussion of her own life story, Vic explores themes of mental health, spiritual wellness, and physical fitness on her Instagram page, @holisticfitnesss_withvic. Find out how she went from down and out to thriving undeterred in this exciting conversation.
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