In an era defined by digital connectivity, social media platforms have become integral parts of our daily routines, shaping the way we communicate, consume information, and perceive ourselves and others. But beneath the glossy veneer of likes, shares, and filters lies a landscape fraught with both promise and peril.
In this episode, we're embarking on a journey to explore the multifaceted effects of social media on our mental health, relationships, self-esteem, and society at large. From the allure of validation to the perils of comparison, we'll unpack the ways in which social media has fundamentally transformed the fabric of our lives.
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