๐๐ป ๐ง๐ต๐ถ๐ ๐๐ฝ๐ถ๐๐ผ๐ฑ๐ฒ, ๐ ๐๐ถ๐๐ฐ๐๐๐:
โข๐ง๐ต๐ฒ ๐ ๐ผ๐บ๐ฒ๐ป๐ ๐ง๐ต๐ฎ๐ ๐๐ต๐ฎ๐ป๐ด๐ฒ๐ฑ ๐๐๐ฒ๐ฟ๐๐๐ต๐ถ๐ป๐ด:
How a life-altering health crisis in 2020 forced me to confront unresolved emotional wounds and realign with my true self.
โข๐๐ผ๐ป๐ณ๐ฟ๐ผ๐ป๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฃ๐ฎ๐๐:
Reliving and processing difficult memories from my upbringing in a dysfunctional family, and how writing Hard Core became a path to healing.
โข๐ง๐ต๐ฒ ๐ฅ๐ผ๐น๐ฒ ๐ผ๐ณ ๐๐ผ๐ฟ๐ด๐ถ๐๐ฒ๐ป๐ฒ๐๐:
Understanding my fatherโs pain and struggles, and how forgiving himโand myselfโfreed me from the weight of bitterness.
โข๐๐ถ๐ป๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ถ๐ด๐ต๐ ๐๐บ๐ถ๐ฑ๐๐ ๐๐ต๐ฒ ๐๐ฎ๐ฟ๐ธ๐ป๐ฒ๐๐:
Reflecting on the positive influences in my life, including my grandfather Papa Dave and the sanctuary I found in music, which kept me grounded through challenging times.
โข๐ง๐ต๐ฒ ๐๐บ๐ฝ๐ฎ๐ฐ๐ ๐ผ๐ณ ๐๐ฎ๐ฟ๐ฑ ๐๐ผ๐ฟ๐ฒ:
The overwhelming feedback from readers who found courage, connection, and inspiration in my story, proving the power of vulnerability and storytelling.
โข๐๐ฒ๐๐๐ผ๐ป๐ ๐๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ ๐ง๐ต๐ฟ๐ผ๐๐ด๐ต ๐ช๐ฟ๐ถ๐๐ถ๐ป๐ด:
The importance of resilience, the courage to share our stories, and how we can rewrite our narratives to move forward with purpose.
โข๐๐ผ๐ผ๐ธ๐ถ๐ป๐ด ๐๐ต๐ฒ๐ฎ๐ฑ:
How writing Hard Core inspired me to start my next book, The Healing Divide, focusing on holistic and natural wellness technologies to bridge the gap between where we are and where we want to be.
โข๐๐ฒ๐ ๐ง๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐:
๐ญ. ๐ฌ๐ผ๐๐ฟ ๐๐๐ผ๐ฟ๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐.
Sharing your experiences can be a bridge to healingโnot just for yourself but for others who need to hear it.
๐ฎ. ๐๐ผ๐ฟ๐ด๐ถ๐๐ฒ๐ป๐ฒ๐๐ ๐ถ๐ ๐ณ๐ฟ๐ฒ๐ฒ๐ฑ๐ผ๐บ.
Letting go of anger and resentment doesnโt excuse the past but allows you to move forward with peace.
๐ฏ. ๐๐ถ๐ป๐ฑ ๐๐ผ๐๐ฟ ๐ฎ๐ป๐ฐ๐ต๐ผ๐ฟ๐.
Identify the people, passions, or practices that bring you joy and stability, and hold onto them in challenging times.
๐๐ผ๐ป๐ป๐ฒ๐ฐ๐ ๐๐ถ๐๐ต ๐ ๐ฒ:
For more enriching discussions, visit www.mikebeverly.life, where you can explore other episodes and wellness insights.
Engage with me directly through the site, and letโs continue this journey of resilience, healing, and well-being together.
Want to share your thoughts or experiences? Feel free to message me or leave a review of Hard Core on Amazonโit would mean the world to me.
Popular Podcasts
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you wonโt hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, youโve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.