The Self-Care Mindset for Entrepreneurs with Dr. Alec Dragelin

In this empowering episode of Well Coached, Chris welcomes Dr. Alec Dragelin, a concierge physician who works with high-performing entrepreneurs to redefine self-care and optimize well-being. Drawing from his unique medical practice that blends personal coaching with proactive health management, Dr. Dragelin shares how the most successful leaders he works with prioritize sleep, recovery, mental health, and purpose. From burnout to biohacking, this conversation explores what it really means to care for yourself as the CEO of your life—and why taking care of your body and mind is key to scaling sustainably. What You’ll Learn in This Episode: What “concierge medicine” looks like for high-achievers Why emotional resilience is essential for entrepreneurs How burnout impacts decision-making and business growth Practical ways to reframe self-care as a leadership skill The connection between physical health, mindset, and performance Learn more about your ad choices. Visit megaphone.fm/adchoices