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March 12, 2024 44 mins

Join us for a transformative episode of "Well, Hello Anxiety" featuring Filly Bellette, a distinguished Functional Medicine Practitioner, Clinical Nutritionist, Coach, Trauma Therapist, and Award-winning Author. With a passion for optimizing health and wellness, Filly brings a wealth of knowledge and experience to the forefront, guiding individuals on their journey toward holistic well-being.

In this enlightening conversation, Dr. Jodi Richardson and Filly delve into the principles of functional medicine and the transformative impact of addressing root causes of health issues. Filly shares insights from her extensive expertise, emphasizing the importance of personalized approaches to nutrition, coaching, and trauma therapy. As a devoted mother of two girls and a lover of sunshine and good food, Filly's holistic approach to health reflects her commitment to nurturing both body and mind. Tune in as we explore the power of functional medicine and holistic wellness strategies with the insightful Filly Bellette on "Well, Hello Anxiety."


Meet Filly Bellette, a multifaceted health advocate passionate about holistic well-being. As a Functional Medicine Practitioner, Clinical Nutritionist, Coach, Trauma Therapist, and PhD Scholar, Filly is dedicated to optimizing health from within. Her expertise extends beyond conventional medicine, encompassing personalized nutrition, coaching, and trauma therapy approaches. Filly is committed to addressing root causes and nurturing both body and mind, guiding individuals on their journey toward holistic wellness. As an award-winning author, devoted mother of two girls, and a lover of sunshine and good food, Filly embodies the principles of living a vibrant and balanced life.

Find out more here


Jodi is a speaker, educator, and bestselling author specialising in anxiety and well-being. Learn more:

Order Jodi's book, "Anxious Mums: How mums can turn their anxiety into strength": or


Connect with Jodi on LinkedIn

Follow Jodi on Instagram

Like Jodi's Facebook page


Well, Hello Anxiety is a Postive Media Podcast. 


The information provided on this Podcast is for general educational purposes only, and is to be used at your sole risk. We are not liable for any reliance on this information, and it is not a substitute for professional medical advice. We recommend you seek a medical or healthcare professional if you are seeking advice, diagnosis or treatment.

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