All Episodes

December 10, 2024 43 mins

Lauren LoGrasso—host of Unleash Your Inner Creative, joins for a hilariously honest chat about how to stop giving advice when no one asked. We dive into why we feel the need to “help” (spoiler: it’s not always helpful) and how to break the habit.

Find out more about Internal Family Systems here

Listen to Lauren's music here, and her podcast Unleash Your Inner Creative here


If you'd like to be on Well...Adjusting send us an email at hello@editaud.io 

If you'd like a copy of "The Great You Plan" you can find it HERE

Follow robin @realrobhops and editaudio productions at @editaud.io 

Timeline is offering something special for our listeners. Go to timeline.com/robhop to get 10% off your first order of Mitopure today!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.