Wellness, Inc. with Dr. Mike Moreno

Wellness, Inc. with Dr. Mike Moreno

As a Board-Certified Family Physician, Bestselling Author of The 17 Day Diet, and featured television expert, Dr. Mike has helped millions of people take charge of their health. Wellness is a $4.5 Trillion industry. In this podcast, Dr. Mike takes listeners inside the industry to uncover the untold stories of wellness influencers, business leaders, and health professionals and reveal the secrets to physical health, emotional health, and financial success. Exploring beauty, fitness, food, traditional and alternative medicine, Dr. Mike empowers the listener with knowledge. If you’ve ever asked, “Will this really help me lose weight?”, “Does this product really work?” or “How can I create healthier habits?” then the Wellness Inc podcast is for you!

Episodes

How To Attain A Tighter You with Steve Zim

September 22, 2021 • 58 mins
Does your workout give you a sense of accomplishment? Do you need a little help to get to the next level? Dr. Mike Moreno talks to celebrity trainer Steve Zim about ways you can program your life for success. Known as “The Hollywood Trainer” Zim shares how he helped actors like Jessica Beals and Christian Bale achieve their fitness goals and how you can use the same techniques to optimize your workout. Dr. Mike and Steve dive into ...
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Dr. Seema Yasmin Calls BS on Falling for Myths

September 8, 2021 • 59 mins
Dr. Seema Yasmin, Emmy-award-winning journalist, medical doctor, and the author is one of those necessary people who are great at explaining how vital medicine works. She can also see when health disasters are coming and help us prepare to meet them. Author of Viral BS: Medical Myths and Why We Fall For Them joins Dr. Mike to talk about why it's a good idea to follow our frustrations, the harsh reality of this catastrophic pandemic...
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My Mom Was Never The Same: Dr. Deena Manion Talks Depression

August 25, 2021 • 58 mins
Dr. Mike shares the trauma of losing his mother with Dr. Deena Manion a doctor of psychology and licensed therapist. She helps us focus on what to look for when addressing depression and anxiety and shares how her tailored approach can provide the help people need to recover optimal mental health.  Dr. Deena is a doctor of psychology and licensed clinical social worker since 1993. Dr. Deena is also a Clinical Coordinator and Media ...
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Biohacking Your Sleep On A Budget: Dr. Michael Breus

August 11, 2021 • 45 mins
Are you having problems sleeping? Do you know the best time to sleep for your body? Sleep specialist Dr. Michael Breus fills in all the gaps in your sleep knowledge. He is a high-performance sleep coach and his whole mission in life is to help people sleep. Dr. Breus is a Clinical Psychologist and one of only 168 psychologists in the world to have passed the Sleep Medical Specialty board without going to Medical School. Listen in a...
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Biohacking on a Budget: Plants and Energy Healing

July 28, 2021 • 49 mins
In this episode, Dr. Mike and Dr. Alberto Villoldo break down the most viable healing plants and the science of energy healing. Over the course of two decades with the shamans in the jungles and high mountains of the Andes, Dr. Villoldo has discovered a set of sacred technologies that transform the body, heal the soul, and can change the way we live and die. Listen in and find out how Dr. Villoldo hacked password-protected regions ...
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Biohacking Your Diet On A Budget: Keri Glassman

July 14, 2021 • 45 mins
Do you know the simple things you can do to biohack your health or how the “8 pillars of a nutritious” life can help your gut health?  Keri Glassman, MS, RD, CDN, renowned celebrity nutritionist, healthy cooking expert, and wellness thought leader shares her expertise. Dr. Mike and Keri discuss biohacking as it relates to diet, the pros, and cons of intermittent fasting, inflammation, the science behind eating vegetables to impact ...
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Biohacking on a Budget: Dave Asprey

June 30, 2021 • 43 mins
Can you hack your biology to gain a better life? Dave Asprey is one of the first and most famous biohackers, and he says "yes"! He’s personally spent over $2 million over two decades to uncover effective biohacking techniques, methods, and products that have helped him improve his physical and mental performance, then turned his findings into Bulletproof Nutrition Inc, The Bulletproof Diet, three New York Times bestselling books an...
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Health Mysteries Revealed with Dr. Ann Shippy

June 16, 2021 • 49 mins
Typically, Dr. Mike talks about ways to optimize performance, build a healthy lifestyle, improve one's diet, and the latest cutting-edge health information.  Today, however, he talks about something deadly serious.  His guest was taken to the brink of death by something in her daily life she could not see, smell or hear.  As Dr. Ann Shippy's health declined to dangerous levels her doctors struggled to diagnose the cause until they ...
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Dr. Mike On The Hot Seat

June 2, 2021 • 45 mins
It's Get To Know Dr. Mike Day! In this exciting episode, Dr. Mike takes the Hot Seat and answers listener questions about how his passions and interests, why he got into the podcast business and a few personal things that may or may not be totally embarrassing. You'll get to know the behind-the-scenes Dr. Mike and how he uses his own expertise and insights from his incredible guests to keep himself happy, healthy and on top of his ...
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How To Reverse Trauma and Step Into Intention

May 19, 2021 • 50 mins
Can we reverse trauma? What are the steps to intention and how can we navigate out of our old self? Today I'm talking with a leader who solved an all-too-common problem. In need of mental and emotional healing, she found traditional answers were not helping her stay better. Like every true hero, she got down to work and figured out new tools and insights that addressed her problems in a holistic and integrated way, creating her own...
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What Can You Do To Bring Balance to Your Body with Dr. Nancy Lonsdorf

May 5, 2021 • 41 mins
How is your brain health? Is your lifestyle putting you at risk? How can you find tailored healing for your unique mind-body type? Many doctors and patients are seeking out a holistic approach to wellness. Lucky for us Ayurvedic medicine has over a 3,000-year head start doing just that. Originating in India, 'ayur' means 'life' and 'veda' means 'science' or 'knowledge'. 3,000 years leaves a lot to catch up on, so we brought in Dr. ...
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How to Design a Healthy Relationship with Dr. Justin Lehmiller

April 21, 2021 • 41 mins
Sex Expert and author of the most comprehensive survey of sexual desire ever undertaken, Dr. Justin Lehmiller, joins Dr. Mike in this exciting episode of "Wellness Inc." to discuss his game-changing results. You'll find out what people really want and why, how to get your sexual desires fulfilled, and how to be sure you fulfill your partner's needs as well. They talk about why people are afraid to ask for what they want, several my...
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The Healing Powers of CBD with Dr. Jeff Chen

April 7, 2021 • 40 mins
In this informative episode of “Wellness Inc.” Dr. Mike gets to the truth about CBD extracts with cannabis expert Dr. Jeff Chen, the founder and former executive director of the UCLA Cannabis Research Initiative. You’ll learn what CBDs are and how they help with managing pain, anxiety, depression and certain addictions, why the industry is growing so fast, why there is so much skepticism around CBDs, how to spot fake CBDs, and the ...
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A Second Chance: “My Addiction and Recovery” by Ed Kressy

March 24, 2021 • 55 mins
The Covid-19 lockdown has led to severe social and personal breakdowns. Parents struggle to work from home while helping their children meet academic expectations in a virtual learning environment. People dealing with illness, disease, addiction, and mental or emotional issues are further stressed.   Substance abuse and alcoholism are at an all-time high. Today I am addressing these issues with someone who knows first-hand how to d...
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THE ZOOM BOOM: LATEST TRENDS IN PLASTIC SURGERY WITH DR DREW ORDON

March 10, 2021 • 39 mins
On this episode of Wellness, Inc. Dr Mike Moreno welcomes Beverly Hills plastic surgeon, Professor at USC and co-host of The Doctors, Dr Drew Ordon. Dr Ordon introduces the new phenomenon of the Zoom Boom and explains why plastic surgery procedures are exploding! Dr Ordon tells you everything you need to know about the discovery of breast implant illness and how to keep yourself safe. Learn all about the latest trends and technique...
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Sexual Desire in the Time of Covid

February 24, 2021 • 41 mins
On this episode of Wellness, Inc. Dr Mike Moreno interviews psychotherapist, nationally recognized sexuality counselor and author of the upcoming book “Tell Me About the Last Time You had Sex” Dr. Ian Kerner. The two discuss the surprising impact Covid has had on many people’s sex lives. Dr. Kerner explains the three buckets to consider when it comes to sexual desire, how to get out of sex ruts, the impact of stress and anxiety on ...
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James Kimmel, Jr. Lecturer in Psychiatry at the Yale School of Medicine

February 17, 2021 • 50 mins
James Kimmel, Jr., a Lecturer in Psychiatry at the Yale School of Medicine, focuses on the intersections of law, neuroscience, psychology, spirituality, violence, and addiction. He is a leader in integrating law and psychology to prevent violence, resolve conflicts, restore peace, and help individuals suffering from mental illness in the criminal justice system.   We are living in a glorious world of possibilities and advancements,...
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Depression and Anxiety: Alternative Treatments with Ben Spielberg

February 10, 2021 • 39 mins
Adulting is hard, especially this past year, and things may stay difficult for a while longer. Mental health has to be front and center for all of us or things can get worse. That’s why Dr. Mike’s guest Dr. Ben Spielberg, with a Master of Science degree in Neuroscience and Education and almost a decade in brain-based behavioral health under his belt, is an important listen. Together they sort out the science on how brains work and ...
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SELF-CARE AT HOME WITH DR DEBBIE MAGIDS

February 3, 2021 • 39 mins
On this personal episode of Wellness, Inc. Dr Mike Moreno talks openly with counseling psychologist and media expert Dr. Debbie Magids about self-care at home. Dr. Mike shares personal stories from his life and explores what self-compassion means to him. Dr. Debbie explains the importance of self-awareness as the foundation of your well-being. The two talk through what gets in the way of setting emotional boundaries, being selfish ...
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Reprogram Your Body and Stay Young with Dr. Valter Longo

January 27, 2021 • 39 mins
Dr. Valter Longo is the Edna M. Jones Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California –Leonard Davis School of Gerontology, Los Angeles, one of the leading centers for research on aging and age-related disease. Dr. Longo is also the Director of the Longevity and Cancer Program at the IFOM Institute of Molecular Oncology in Milan, Italy.   In this epis...
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