Get ready to dive in with Exercise Physiologist Jason Cronan as he interview Sports Performance Coach Chad Waelchli. Chad shares with us his wellness journey and how he had his ups and downs. Chad has been a professional coach, athlete, model and TV personality. Listen as he shares the mental aspect of MMA training and how he helped his athletes over come performance anxiety. Intellectual wellness is one of the 8 dimensions on overall wellness.
To reach Chad please email him at CWfitness@live.com.
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Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com Join me your host Jason Cronan as we drive into the world of what it takes to succeed starting with your voice. Get the Facts, Food and Fitness with Wellness On The Go. Thank you so much for listening. Your support would be appreciate to help grow the podcast. Just recently the podcast has turned into a TV Show with addition information and entertainment. You are Awesome. Have a great fit day. Questions, comments or to be on the show please email me at fitforbizllc@gmail.com Please Like, comment and subscribe -- Check us out at www.BodyXpressWS.com
BIO: Chad Waelchli, MS, CSCS, SPARQ
Head Performance Coach/Fitness Director
About Chad:
Chad Waelchli is the Head Performance Coach and Fitness Director at Anytime Fitness. Chad has been a sports performance coach, human performance coach, and exercise physiologist for over 14 years. Chad has owned his own sports performance and personal training business for 10 years and has been a Professor of Exercise Science (Biomechanics, Nutrition, and Strength Training) at DeSales University and Northampton Community College. Chad was the Sports Performance Director at Velocity Sports Performance and has trained athletes and clients of all ages and abilities including NFL combine athletes, USA Olympic Cyclists, minor league baseball players, collegiate athletes, high school athletes, youth athletes, MMA fighters, personal training clients, and group fitness classes.
Chad is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a certified SPARQ trainer (Speed, Power, Agility, Reaction, and Quickness). He received his Masters Degree in Exercise Science and his Bachelors Degree in Exercise Science from East Stroudsburg University of Pennsylvania . While at ESU, Chad served as an Assistant Strength and Conditioning Coach at Wilkes University and Lehigh University and was a Graduate Assistant in the Intramural and Recreation Department at ESU.
Along with specialized and functional training, Chad annually presents research and lectures at NSCA (National Strength and Conditioning Association) and ACSM (American College of Sports Medicine) conferences at the national, regional and local level, and has been doing so for over 10 years. Formerly, Chad was the Exercise Specialist and Consultant for Kwik Goal, the world wide leader in Soccer Apparel and Equipment.
Chad played collegiate baseball at North Carolina Wesleyan College and East Stroudsburg University. Chad was an all area and all state catcher who had professional workouts with the Florida Marlins and T
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