All Episodes

August 5, 2024 1 min
In a world that constantly rushes forward, granting yourself permission to take a deep breath is a revolutionary act of self-care. This simple yet profound gesture invites a moment of tranquility, allowing you to reset and realign. By embracing the power of your breath, you create a sacred pause amidst the chaos, offering yourself the clarity and calm needed to navigate life's journey with grace. So, let's take a deep breath—you deserve this moment of peace and renewal.
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Therapy Gecko

Therapy Gecko

An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.