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February 23, 2024 17 mins

After recently completing my 22nd marathon, I have made mistakes and learned along the way. Take 3 key lessons that I've taken from highlight races and use them for your goal setting needs!
- Coach Zo (Fitness Coach)

1. Push Your Limits
2. Allow Being Given Help
3. Persistence is Key

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fas_movement

www.fasmovementtraining.com

Beats By Aniki:

https://www.youtube.com/channel/UCsAegks6OqxED1VjVC-BIZQ


Take chances, make mistakes and always ask questions!

Facebook: @fasmovementtraining

Instagram: @thecoachzoyouknow or @fas_movement

www.fasmovement.com


Take chances, make mistakes and always ask questions!

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