Do you ever experience your mind constantly racing with thoughts, stress, and overwhelm? Or struggling to find true peace in the presence of God? I know I used to, until I learned how to engage my whole being. In this video, we’ll explore a faith-based approach to calming the swirling mind, using biblical insights, breathwork, and simple practices to help you step into God’s peace.
🌿 In this video, you’ll learn:
✅ How to quiet an anxious, restless mind
✅ A powerful Christian mindfulness technique to bring stillness
✅ How to release stress and invite God’s presence into your thought life
"Be still, and know that I am God." – Psalm 46:10
If you’ve been struggling with mental overwhelm, this practice will help you reset, refocus, and find peace in Christ.
👍 Like, share, and comment if this video blesses you!
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I hope you enjoy!
Be blessed,
Kirsten
WholeLifeFreedom.com
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