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September 3, 2024 57 mins

Endometriosis is a chronic health condition that causes unimaginable pain and suffering that takes an average of seven years to get diagnosed. Because of a huge long term lack of understanding of what it is and how it works, especially in the medical community, sufferers struggle to get support and help for their pain, let alone to have understanding and empathy and support, even by doctors,  friends and family and in the workplace, this causes major consequences for sufferers quality of life. 

This women's health week, Amy Russell a menstrual cycle coach and certified First Moon Circle Facilitator at Sacred Flow Coaching, shares her experience of reclaiming her endometriosis by meeting, loving and nurturing her body and her womb, instead of battling against the medical system and herself. Whether you have endometriosis yourself, think you might, know or support someone who does, or you're having challenging experiences with your any chronic health condition I highly recommend tuning in.

Tune in to hear:

  1. Amy's journey from discovering that she has endometriosis and what it's been like for her to try to get help through the system, 
  2. How Amy discovered alternative approaches that work in the body, mind and spirit plane to healing including Menstrual Cycle Awareness, and 
  3. Amy's method for supporting women to reclaim their endometriosis and heal their relationship with their body and cycle to minimise symptoms.


Reclaiming your wild feminine power, magick, and flow is an act of sacred rebellion—and it’s needed now more than ever. If this episode spoke to you, share it with a sister, spread the message on socials, and leave a review to support this movement.

Ready to go deeper?

  1. Free Wild Womb Activation Meditation
  2. Blood Magick: Honour your bleed in a guided sacred menstrual temple ritual.
  3. Abundant and Embodied: my signature self-led embodiment program for soul-led women ready to turn on their magnetism, drop the hustle, and lead from their deepest power, pleasure, and purpose.
  4. Rising Sacred Mastermind Harness your cycle’s wisdom & feminine business strategy— or apply to work with me 1:1
  5. First Moon Circle Facilitator Training: Become a menstrual educator or find parent resources to support your child through puberty.

Stay devoted to your body as your guide, your cycle as your oracle, and your sisterhood as your ally

Charlotte


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