Have you ever left a social event and spent the rest of the week thinking about everything you said and if they judged you for it? Girl same!
In today's episode we cover;
-Social anxiety
-the anxious thoughts that consume us after a social interaction
-How to be unapologetically be ourselves with no judgement
-The multiple phases of outgrowing people
-What it means to no longer be the smartest person in the room
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