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February 10, 2025 62 mins

Today, I have a special guest, Sara Longoria, owner of Hey U Human, and we’re getting into the key to massive results in your life. Yes, mindset work is great, and sure, meditation can help, but what if the real change you’re looking for is deeper and easier than that? We’re breaking down the common mistakes people make in the spiritual and mindset space, and more importantly, how to actually shift your reality in a way that lasts.

Plus, we’re talking about Sara’s free 5-day event, EPIC: Life Reimagined, where you’ll reconnect with your higher guidance and set yourself up to make 2025 your most EPIC year yet. This event is packed with life-changing insights, helping you unlock alignment, inspiration, and the tools to create a life that truly feels like yours.

🔗 Join the free 5-day event here!

Other episodes you might like: 

213: Navigating the Human Experience: Emotions, Blocks, and Spiritual Truths With Sara Longoria

231: Why Your Feelings Are Your Best Business Strategy

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