107: Healing Your Inner Niña (Part 3): Your Worth Isn’t in the Doing

You are not your productivity. You are not your to-do list. And you’re definitely not more valuable just because you do more. 

In this episode, we’re closing out the 3-part Healing Your Inner Niña series with a truth many of us need to sit with: Your worth is not in what you do—it’s in who you are.

I guide you through a beautiful reflection and a gentle process to reconnect with the joyful, free little girl you once were—and begin letting go of the deeply ingrained belief that your value is tied to how much you do or accomplish. Whether you're an entrepreneur, a mama, a career woman, or somewhere in between, this message is for you.

In this episode, I discuss

• How being raised in a “do more to be enough” culture wires us for burnout
• Why your Inner Niña linked her value to responsibility and performance
• The cost of constant striving, especially for daughters of immigrants
• A new definition of worthiness—one that isn’t based on output
• Why learning to say “enough” is revolutionary
• A powerful visualization to release the belief that you always have to prove yourself
• What it feels like to just be—and know that’s more than enough

This episode isn’t just a lesson—it’s a moment of healing. If you’ve ever struggled to slow down, to rest, or to believe you're worthy without producing anything, this one’s for you. ❤️❤️❤️

Don’t miss our upcoming virtual event: Future Self Experience -  https://www.wendyamara.com/workwithme/p/future-self-experience

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