Continuation from last week…episode 51 was Part 1. Today - you will hear about the 3rd most important thing you need to be successful. We talk about the benefits of consistency and perseverance and tips of how to be more consistent and persevere. You won't want to miss this one. Thanks for being here - I appreciate you so much.
Expert Mentioned:
Behavior Design Lab at Stanford University,
Book Mentioned:
Tiny Habits - by B.J. Fogg
Past Episodes Mentioned:
Episode 44: Don’t Set New Year’s Resolutions - Do This Instead For An Amazing Year (why we don’t stick to our goals reference)
Episode 45: New Year 2023 Goals - 2022 Reflections - Plan with Me
Episode 46: How to Push Through Resistance when it’s Hard to Stick to your Goals
Episode 51: The 3 Most Important Things You Need To Be Successful - No Matter The Goal - Part 1
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An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.