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April 27, 2023 15 mins

Do you know the story about the 2 wolves?  I think you’ll find it to be a perfect reminder - and so relevant in our daily lives.  If you have ever felt frustrated, angry or stressed and you sit in this feeling - and wind up feeling even more frustrated and unhappy because of this negative thought pattern - listen in. 

Today we talk about 5 ways to help us get back in control of our emotions and in our life.  We have so much power over how we feel - what are we choosing?  

Book Mentioned:

Men are from Mars, Women are from Venus by John Gray

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Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - Hollie

I’d love to connect!

DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website   


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