Do you know the story about the 2 wolves? I think you’ll find it to be a perfect reminder - and so relevant in our daily lives. If you have ever felt frustrated, angry or stressed and you sit in this feeling - and wind up feeling even more frustrated and unhappy because of this negative thought pattern - listen in.
Today we talk about 5 ways to help us get back in control of our emotions and in our life. We have so much power over how we feel - what are we choosing?
Book Mentioned:
Men are from Mars, Women are from Venus by John Gray
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.