All Episodes

September 29, 2022 3 mins

We all got smashed as white belts. Heck I still get smashed as a blue belt regularly. I think it’s goodwill and uplifting though if you’re a blue belt or above to give the white belt to win every now and then. Are their arm bars a little slow and sloppy sometimes? Sure they are. But how do they feel if you’re rolling and you loosen up a little bit and they do the technique they learn and boom you tap to an arm bar.

They will realize when you actually roll or as they continue with Jiu Jitsu whether they can hit an arm bar with another hundred percent live opponent.

BREATHE. FRAME. SURVIVE.

Kevin

Kevin Pannell | 40-something BJJ Blue Belt | 3x Warm Up Round World Champion | Twitter & Instagram: @youjitsupod

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Nikki Glaser Podcast

The Nikki Glaser Podcast

Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.