Are you someone who sets goals only to fall off the wagon two weeks in? Or maybe you forget what your goals even were by the time March rolls around?! I used to be that way too until I made two simple shifts to my goal-setting process that helped me create goals I actually WANT to stick with and I want to share that process with you.
In this episode you’ll hear:
The journal prompts mentioned in this episode for your reflection and goal-setting process are:
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