📣おしらせ
2025/5/22（木）〜5/25（日）に開催される「ふ〜ん学フリマ」にわたしたちのzine『あのさ、一号』を出品します🪐直接手に取っていただける機会はとてもレアなので、この機会にぜひぜひ足を運んでみてください！
【詳細情報】
日時：2025/5/22（木）〜5/25（日）14時から20時（最終日は19時まで、オンラインは26日8時まで）
場所：ISBbooks（〒166-0004 東京都杉並区阿佐ヶ谷南1-25-23第一丸伊荘C号）、ISBbooksオンラインショップ（BASE）
index🐾
「ふ〜ん学フリマ」に出品します！／「何もしない時間」に対する罪悪感／やらなきゃいけないことリストに常に追われている／体は休めても心が休まらない／今やらなくていいことまでやらないといけないと感じてしまう／自分を責める思考がパターン化する／「何もしない」って？／子供の頃によくあった「ぼーっとする時間」がない／自転車移動は「何もしてない」かも／休むためには意図的な制限が必要／小さなことでいいから「できたこと」を可視化する／20代だからまだなんとかなってる？／サステナブルな生活のために休み方を身につけたい
紹介したポッドキャスト💫
アイスクリームが溶けても 4🥄休みに無頓着だった私たちが、30代になって考える「休むって？」
SNS🗣️
感想や質問はこちらへ。ありがとう、大切に読みます。
［収録日:2025年4月14日]
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