When James Gillespie was 16 years old, he watched his father take his last breath. It was at that moment, James went into auto pilot and assumed his role as man of the house. But, it wasn't until a friend's death 4 months later that the grief from his dad's death actually hit him. In this episode we hear how James dealt with his dad's death and how losing the strongest man he knew completely changed the course of his life. James shares his inspirational story of taking responsibility for his life over the last 10 years and what he does to make sure he stays healthy both mentally and physically. @jamesmgillespie
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