In this episode, we will be exploring the topic of stress and burnout and discussing strategies for managing these challenges. We will be talking with 3 experts Brigitte Brown Jackson, Gale Blount, and Jenny Lee, who will share personal stories and experiences and provide practical tips for finding balance and wellness.
Brigitte Brown Jackson is an inspirational behavior wealth strategist helping woman perform at high levels using their most powerful arsenal in their toolbox - their own personality.
As a soul-centered burnout coach and mentor, Gale Blount helps women heal from exhaustion and overwhelm to unlock their soul purpose and passion.
Jenny Lee is a life coach who focuses on building resilience in women by creating joyful morning routines. Jenny is also a teacher of 20 years. She is inspired to help women be aware of their own self-care after a realization of how her own lack of self-care had put her in the wrong path.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.