In this episode, we’ll talk about:
- What birth plans are really for – and how to prepare for the unpredictable
- Why it’s not normal for breastfeeding to hurt
- The pressure to “bounce back” and why it's time to let that go
- Intrusive thoughts and the early signs of postnatal anxiety
- How partners can truly support new mums
Follow Marie on Instagram @the_modern_midwife and check out her books and courses at themodernmidwife.com.
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