We dive into:
What actually defines a “fussy eater” (and why it’s not just about refusing veggies)
The myths and misunderstandings that make parents feel like they’re failing
The biological and psychological reasons behind why kids might reject foods
The biggest mistakes parents make (without even realising it!)
Practical, realistic strategies to ease mealtime battles and help kids expand their food choices
When fussy eating is normal—and when it might signal a deeper issue
Whether you’ve got a toddler throwing peas on the floor or a school-aged child who won’t touch anything green, this conversation is full of reassurance, expert insight, and down-to-earth advice.
Reach Emma via Instagram https://www.instagram.com/dietitian.withadifference/
or her website https://dietitianwithadifference.co.uk/emma-shafqat/
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