In this episode, we’ll cover:
- What perimenopause actually is — and why so many women don’t realise they’re in it
- The truth about HRT, weight gain, low libido, and mental health
- The most common (and misunderstood) symptoms
- How partners can support without stepping on eggshells
- What lifestyle changes actually help — and why exercise isn’t just about losing weight
- When to see a doctor, how to advocate for yourself, and what questions to ask
Follow Dr. Alice Scott at dralicescott.co.uk or visit essexprivatedoctors.com to learn more.
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