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July 21, 2021 58 mins
Resmaa Menakem is a healer, author, master coach, and trauma specialist. He helps people, communities, and organizations heal from and build resilience around historical and racialized trauma through body-centered psychology. He is the best-selling author of several books, including “My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies,” a deep exploration of how trauma (and especially the trauma of white supremacy) affects us all. In addition to his work as a writer and therapist, he focuses his expertise on coaching other leaders to learn this embodied approach, including police chiefs, nonprofit executives, CEOs, athletic directors and managers, government leaders and many more. “While we see anger and violence in the streets of our country, the real battlefield is inside our bodies,” he says. “If we are to survive as a country, it is inside our bodies where this conflict needs to be resolved.” 
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