The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

The Health Fix Podcast - Connecting Women Over 40 With a Weekly Dose of Tips to Optimize Health and Aging

Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Dr. Krause is on a mission to share the benefits of eating clean, staying fit, maintaining mobility, keeping the mind sharp, looking good and having fun every day with the world. Dr. Krause is obsessed with aging well and inspiring others to maintain their health as they age. Her goal is to make staying healthy easy by taking out the confusion and getting straight to the actions steps by offering quality information in one place so no one misses out on critical health information that isn't talked about in doctor's visits but should be! So if you're curious about aging well, discover how to defy aging naturally at www.doctorjkrausend.com.

Episodes

September 9, 2026 51 mins

Could your home be making you sick?

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Jason Richards, founder and owner of Pure Health Mold Inspections, to talk about one of the most frustrating and overlooked contributors to chronic health issues: mold exposure in the home.

Dr. Jannine knows this topic personally. After dealing wi...

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In this episode of The Health Fix Podcast, Dr. Jannine Krause and Tim James dive into lowering toxic burden, quitting coffee, avoiding the grocery store to improve gut function, and building more resilient daily habits in a polluted modern world. Tim James is the founder of Chemical Free Body and host of the po...

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What if the key to a more effective detox isn't taking less—but taking the right amount?

In this episode of the Health Fix Podcast, Dr. Jannine Krause sits down with Jeff Hoyt, founder of Zeolite Labs, to take a deep dive into zeolite, detoxification, binders, and why the way you dose a binder may dramatically affect how you feel.

Jeff explains how natural clinoptilolite zeolite works as a selective "smart binder," the differ...

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What if the symptoms you've been struggling with have a deeper root cause?

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Kim Rogers, aka "The Worm Queen," to explore parasites, environmental toxins, mold exposure, detoxification, herbs, mushrooms, and the complex factors that can influence chronic health symptoms.

Kim spent mor...

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What if everything we've been told about Parkinson's disease and brain degeneration is wrong?

For decades we've been told that neurodegenerative diseases like Parkinson's are progressive, irreversible, and caused primarily by the loss of dopamine. But what if that's only part of the story?

In this fascinating conversation, Dr. Jannine Krause sits down with D...

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The parasite behind this summer's growing Cyclospora outbreak is making headlines, yet one of the biggest misconceptions is how it should be treated. 

In this episode, Dr. Jannine Krause interviews Dr. Michael Biamonte, founder of the Biamonte Center for Clinical Nutrition, author of The Candida Chronicles, and a clinician with more than 30 years of experience treating complex ...

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What if true wellness wasn't about finding the perfect supplement or the newest biohack and instead discovering exactly what your body needs?

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. Anna Marie Frank, founder of Happy Whole You and known as The Mindset Doctor, to discuss how personalized, holistic medicine is changing the future of healthcare.

...

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In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Kristine Courville, founder of Sahale Botanicals, bioregional herbalist, and Cornell University Medicinal Plants Certificate graduate, to explore the powerful world of

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Have you achieved success on paper but still feel overwhelmed, disconnected, or like something is missing?

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Alicia Ayala, Transformational Life & Leadership Coach, former Senior Director in Technology, speaker, and founder of the Inner Leadership Method, to explore how reconnecting with your authentic se...

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Waking up between 2-5 AM every night? Your sleep struggles may not actually start at bedtime.

In this episode of The Health Fix Podcast, Dr. Jannine Krause dives into the neurological, energetic, and Chinese Medicine perspective of insomnia and...

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Have you ever felt trapped in the cycle of dieting, restricting, overeating, and promising yourself you'll "start again Monday"?

You are not alone.

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Belinda Jean Whittle (BJ) — Mindset Coach and Food Peace Specialist — to talk about the deeper reasons women struggle with ...

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What if your cravings, mood swings, brain fog, and emotional overwhelm were signs of a nutrient deficiency rather than a lack of willpower?

As we age, hormonal shifts, chronic stress, poor sleep, and nutrient depletion can significantly impact brain chemistry. Many people over 40 experience increased anxiety, brain fog, sugar cravings, and emotional volatility w...

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Why do so many smart, motivated people struggle with binge eating, emotional eating, and losing weight despite knowing exactly what they should be doing?

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with naturopathic doctor, master hypnotherapist, mindset coach, and author Dr. Andrea Maxim to uncover the deeper psychological and emotional roots of weight l...

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June 3, 2026 41 mins

In this episode of The Health Fix Podcast, Dr. Jannine Krause, explores the complex concept of root causes in health, emphasizing how multiple factors, including emotions, circulation, and vibrational energy, contribute to health issues. She dives into Chinese medicine principles as it pertains to how someone develops a health condition, the pros and cons of modern diagnostic labs, and practical strategies for wholistic health opti...

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In this episode, Dr. Jannine Krause dives into the powerful connection between travel, cardiovascular wellness, stress reduction, hydration, blood sugar balance, and nervous system regulation. She also shares practical tips to help you prepare your body for high-altitude destinations, long travel days, increased physical activity, and the hidden stressors that can impact your health while traveling.  T...

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Heart disease is NOT just a cholesterol problem.

In this solo episode of The Health Fix Podcast, Dr. Jannine Krause dives into the overlooked root causes behind cardiovascular disease, elevated cholesterol, and why so many women in perimenopause and menopause are suddenly being pushed toward statins. If you've been told your cholesterol is high and immediately felt pressured into ta...

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What if pain relief didn't require medications, injections, or invasive procedures?

In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Mike Hammond to explore the groundbreaking world of Signal Relief technology, a non-invasive, drug-free approach designed to help reduce pain and inflammation by interacting with the body's electrical signaling system.

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In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with Dr. S. Don Kim, podiatrist and naturopathic physician with over 30 years of experience, to break down why foot pain becomes more common as we age and what you can do about it naturally.

From hormonal shifts to changes in connective tissue and biomechanics, your feet go through a lot in midlife. Dr. Kim explains how your foo...

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Do you find yourself feeling tired all the time, dealing with new aches and pains that pop up randomly and forming sentences is becoming more and more difficult with your brain fog?  Sure you could blame it on low estrogen and getting older but what if it's a combo of aging, habits and lifestyle?  In this solo podcast I'm breaking down why it gets harder to lie to yourself about your mid-life symptoms and how you can dete...

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In this episode, Dr. Jannine Krause sits down with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580, to explore how neuroscience is being used to achieve peak mental performance. Dr. Justice breaks down the science behind focus, flow state, and brain optimization as well as the powerful role of 10 Hertz brain waves.

You'll discover practical "neuro hacks"...

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