We hit hard stuff and we cannot lie! In this episode of 'A Lease on Life Podcast,' host Ally Ammo celebrates the new year by welcoming back Kendra Angela for an intriguing discussion on the delicate balance between ego and self. This conversation was naturally sparked by Ally's Facebook post in December of 2024, and dives into themes of intuitive connection, self or spirit, ego, and how they interplay in our lives. But they also explore many myths and misconceptions about the ego and its purpose, thanks to a bunch of them coming straight out of Ally's mouth!
It's explained how ego is a necessary driver of masculine energy and spirit is it's counterpart driver of feminine energy, which highlights the need for balance rather than the suppression... particularly of the ego! The episode also explores the importance of body awareness, the role of emotions, and suggests several techniques to identify the resonance of information with your unique journey (wherever you are on yours). Kendra stresses the significance of understanding energy, and being able to discern whether it is an 'ego-driven fear' or 'spirit-driven guidance', while offering practical advice for maintaining this delicate balance in everyday situations.
Join Ally Ammo's FREE Zoom Masterclass if you want to BREAK A CYCLE IN 2025 (Thursday Jan 23rd @ 7pm AEDT)
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.