Do you have an internal ticker tape running tracking one anxiety to the next?
Many of us who struggle with fears that our ambitions for our art will never align with our careers find end of year planning stressful.
That's why, in this podcast, I invited artist and meditation expert Kristen Jordan to the podcast. (Psst: She also manages the Netvvrk membership support desk.)
She tackles all of the anxiety around meditation, the ways it can help us formulate and tackle goals, and even leads is through a mediation at the end of the podcast.
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