All Episodes

March 31, 2025 119 mins

Creativity isn’t reserved for the select few—it’s in all of us. This episode explores the science behind innovation with experts Matt Arnold and Adam Hansen, uncovering why we doubt our creative abilities and how to overcome the cognitive barriers that stifle new ideas. From breaking free of negativity bias to embedding innovation into workplace culture, this conversation is packed with insights to help you unlock your full creative potential.

 ©2025 Behavioral Grooves

Topics

[0:00] Introduction - Are We Natural Innovators?

[6:57] What Blocks Innovations

[12:28] The Power of Brain Breaks

[19:34] Leadership and Fostering Innovation

[29:44] The Interaction of Behavioral Science and Innovation

[40:20] Practical Tips to Foster Creativity

[49:10] How Organizations Can Utilize Innovation

[58:15] How to Overcome Negativity and Bias in Brainstorming

[1:08:09] Innovation Challenges at Big Companines

[1:17:00] Psychological Safety in Innovation

[1:34:45] Why Businesses Struggle with Long-Term Innovation

[1:42:15] Practical Steps for Bringing Innovation to Work

[1:47:30] Grooving Session: Innovation, Science, and How to Manage

©2025 Behavioral Grooves

Links

Contact Matt Arnold

Contact Adam Hansen

How to Write One Song by Jeff Tweedy Orbiting the Giant Hairball by Gordon Mackenzie Predictably Irrational by Dan Ariely

Join the Behavioral Grooves community

Subscribe to Behavioral Grooves on YouTube

Music Links

Billie Holiday - Blue Moon 

Woody Guthrie - Tear the Fascist Down

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Ridiculous History

Ridiculous History

History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.