As we navigate an increasingly digital world, staying safe online has never been more important. Scams, phishing attacks, and ransomware are becoming more sophisticated, putting individuals at risk of losing personal data, money, and even digital identities. So this week on Bouncing Back: The Personal Resilience Science Insights Podcast, host Sabrina Oktavelia is joined by Dr. Zhongtian Li, researcher and academic, to break down simple yet effective ways to protect yourself online.
Dr. Zhongtian Li holds a PhD and a Master of Business (Research) from Queensland University of Technology. His research spans climate change, corporate social responsibility, and governance, with publications in top-tier journals like Accounting, Auditing & Accountability Journal and Accounting Research Journal. With experience both in academia and industry, he brings valuable insights into how everyday internet users can navigate the digital world more safely.
In this episode, Dr. Zhongtian Li explains how scams and phishing attacks work and how to recognize red flags before falling victim. He highlights the importance of using two-factor authentication (2FA), being cautious of too-good-to-be-true offers, and regularly reviewing app permissions to prevent unnecessary data access.
Together, Sabrina and Dr. Zhongtian Li discuss real-world examples of cyber threats and share practical steps to stay vigilant against scams and ransomware. Whether you're shopping online, downloading apps, or simply browsing, this episode is packed with essential tips to help you strengthen your digital defenses.
Tune in this week for expert advice on how to spot online threats and keep yourself safe in the digital world!
Follow Dr. Zhongtian Li's work at: LinkedIn: https://au.linkedin.com/in/zhongtian-li-5957446a Link: https://www.newcastle.edu.au/profile/zhongtian-li
Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ Facebook:https://www.facebook.com/personal.resilience.science.labs Instagram: https://www.instagram.com/resilience.science.labs/ LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/ Twitter: https://twitter.com/PRScienceLabs TikTok: https://www.tiktok.com/@resilience.science.labs Pinterest: https://www.pinterest.com/resiliencesciencelabs/
You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468 Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2 Amazon:
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com